{"id":9,"date":"2019-10-29T10:04:28","date_gmt":"2019-10-29T10:04:28","guid":{"rendered":"https:\/\/demo.casethemes.net\/consultio-corporate2\/?page_id=9"},"modified":"2026-02-08T02:17:21","modified_gmt":"2026-02-08T02:17:21","slug":"home","status":"publish","type":"page","link":"https:\/\/www.mindfulmovementsmhs.com\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"9\" class=\"elementor elementor-9\">\n\t\t\t\t        <section class=\"elementor-section elementor-top-section elementor-element elementor-element-cd5b7e7 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default ct-header-fixed-none ct-row-max-none\" data-id=\"cd5b7e7\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n            \n                        <div class=\"elementor-container elementor-column-gap-no \">\n                    <div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-83d3f3c\" data-id=\"83d3f3c\" data-element_type=\"column\">\n        <div class=\"elementor-widget-wrap elementor-element-populated\">\n                    \n        \t\t<div class=\"elementor-element elementor-element-3a02241 elementor-widget elementor-widget-shortcode\" data-id=\"3a02241\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-shortcode\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t            <\/div>\n        <\/div>\n                    <\/div>\n        <\/section>\n                <section class=\"elementor-section elementor-top-section elementor-element elementor-element-89a3404 elementor-section-boxed elementor-section-height-default elementor-section-height-default ct-header-fixed-none ct-row-max-none\" data-id=\"89a3404\" data-element_type=\"section\">\n            \n                        <div class=\"elementor-container elementor-column-gap-extended \">\n                    <div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-463cbd5\" data-id=\"463cbd5\" data-element_type=\"column\">\n        <div class=\"elementor-widget-wrap elementor-element-populated\">\n                    \n                <section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1f95258 elementor-section-boxed elementor-section-height-default elementor-section-height-default ct-header-fixed-none ct-row-max-none\" data-id=\"1f95258\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n            \n                        <div class=\"elementor-container elementor-column-gap-extended \">\n                    <div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0a56ef4\" data-id=\"0a56ef4\" data-element_type=\"column\">\n        <div class=\"elementor-widget-wrap elementor-element-populated\">\n                    \n        \t\t<div class=\"elementor-element elementor-element-9b0c8bd elementor-invisible elementor-widget elementor-widget-ct_fancy_box\" data-id=\"9b0c8bd\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"ct_fancy_box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div id=\"ct_fancy_box-9b0c8bd\" class=\"ct-fancy-box ct-fancy-box-layout10 \" data-wow-delay=\"ms\">\r\n        \r\n            <div class=\"item--icon\">\r\n                    <\/div>\r\n            <div class=\"item--holder\">\r\n        <h3 class=\"item--title\">\r\n            Our Goals        <\/h3>\r\n        <div class=\"item--description\">Our Goals include offering mental health education through movement, fostering a community for women\nand those with feminine energy, and changing the perception of mental health by offering an alternative to\ntraditional therapy. <\/div>\r\n            <\/div>\r\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t            <\/div>\n        <\/div>\n                <div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-72c0c54\" data-id=\"72c0c54\" data-element_type=\"column\">\n        <div class=\"elementor-widget-wrap elementor-element-populated\">\n                    \n        \t\t<div class=\"elementor-element elementor-element-eb05fce elementor-invisible elementor-widget elementor-widget-ct_fancy_box\" data-id=\"eb05fce\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"ct_fancy_box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div id=\"ct_fancy_box-eb05fce\" class=\"ct-fancy-box ct-fancy-box-layout10 \" data-wow-delay=\"ms\">\r\n        \r\n            <div class=\"item--icon\">\r\n                    <\/div>\r\n            <div class=\"item--holder\">\r\n        <h3 class=\"item--title\">\r\n            Our Aims        <\/h3>\r\n        <div class=\"item--description\">Our Aims are to provide a unique, supportive, and fun approach, encouraging individuals to move and improve their mental well-being.<\/div>\r\n            <\/div>\r\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t            <\/div>\n        <\/div>\n                    <\/div>\n        <\/section>\n                    <\/div>\n        <\/div>\n                    <\/div>\n        <\/section>\n                <section class=\"elementor-section elementor-top-section elementor-element elementor-element-855aea5 elementor-section-stretched section-boxshadow elementor-section-boxed elementor-section-height-default elementor-section-height-default ct-header-fixed-none ct-row-max-none\" data-id=\"855aea5\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n                            <div class=\"elementor-background-overlay\"><\/div>\n                \n                        <div class=\"elementor-container elementor-column-gap-extended \">\n                    <div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-dfa81d6\" data-id=\"dfa81d6\" data-element_type=\"column\">\n        <div class=\"elementor-widget-wrap elementor-element-populated\">\n                    \n        \t\t<div class=\"elementor-element elementor-element-42b1c04 elementor-widget elementor-widget-image\" data-id=\"42b1c04\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 26-03-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"432\" src=\"https:\/\/www.mindfulmovementsmhs.com\/wp-content\/uploads\/2024\/02\/yoga-class-0206201-1024x691.jpg\" class=\"attachment-large size-large wp-image-4984\" alt=\"\" srcset=\"https:\/\/www.mindfulmovementsmhs.com\/wp-content\/uploads\/2024\/02\/yoga-class-0206201-1024x691.jpg 1024w, https:\/\/www.mindfulmovementsmhs.com\/wp-content\/uploads\/2024\/02\/yoga-class-0206201-300x203.jpg 300w, https:\/\/www.mindfulmovementsmhs.com\/wp-content\/uploads\/2024\/02\/yoga-class-0206201-768x518.jpg 768w, https:\/\/www.mindfulmovementsmhs.com\/wp-content\/uploads\/2024\/02\/yoga-class-0206201.jpg 1200w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8c6202e elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-ct_banner\" data-id=\"8c6202e\" data-element_type=\"widget\" data-widget_type=\"ct_banner.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"ct-banner2 \" data-wow-delay=\"ms\">\r\n\t<div class=\"ct-banner-imge\">\r\n    \t<img decoding=\"async\" width=\"465\" height=\"310\" src=\"https:\/\/www.mindfulmovementsmhs.com\/wp-content\/uploads\/2020\/04\/h14-banner1.jpg\" class=\"attachment-full size-full wp-image-4434\" alt=\"\" srcset=\"https:\/\/www.mindfulmovementsmhs.com\/wp-content\/uploads\/2020\/04\/h14-banner1.jpg 465w, https:\/\/www.mindfulmovementsmhs.com\/wp-content\/uploads\/2020\/04\/h14-banner1-300x200.jpg 300w\" sizes=\"(max-width: 465px) 100vw, 465px\" \/>    <\/div>\r\n    <div class=\"ct-banner-holder\">\r\n\t\t\t\t\t<div class=\"ct-banner-icon\"><img decoding=\"async\" width=\"54\" height=\"65\" src=\"https:\/\/www.mindfulmovementsmhs.com\/wp-content\/uploads\/2020\/04\/banner-icon.png\" class=\"attachment-full\" alt=\"\" \/><\/div>\r\n\t\t\t\t<div class=\"ct-banner-meta\">\r\n\t        <h3 class=\"ct-banner-title\">Best Awarded Company<\/h3>\r\n\t        <div class=\"ct-banner-desc\">We adapt our delivery to the way your work, whether as an external provider.<\/div>\r\n\t    <\/div>\r\n    <\/div>\r\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t            <\/div>\n        <\/div>\n                <div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-004063e\" data-id=\"004063e\" data-element_type=\"column\">\n        <div class=\"elementor-widget-wrap elementor-element-populated\">\n                    \n        \t\t<div class=\"elementor-element elementor-element-a0ffde0 elementor-widget elementor-widget-ct_heading\" data-id=\"a0ffde0\" data-element_type=\"widget\" data-widget_type=\"ct_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"ct-heading h-align-  sub-style6 ct-heading-left item-st-default\">\r\n\t    <h3 class=\"item--title st-default \" data-wow-delay=\"ms\">\r\n                <span class=\"sp-main\">\r\n            \r\n             Mindful Movements Mental Health Studio\r\n            \r\n                    <\/span>\r\n            <\/h3>\r\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f1ff1d elementor-widget elementor-widget-ct_text_editor\" data-id=\"8f1ff1d\" data-element_type=\"widget\" data-widget_type=\"ct_text_editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div id=\"ct_text_editor-8f1ff1d\" class=\"ct-text-editor \" data-wow-delay=\"ms\">\n\t<div class=\"ct-inline-css\"  data-css=\"\n        \t\t\">\n\n    <\/div>\n\t<div class=\"ct-text-editor elementor-clearfix\">\n\t\t<p>At\u00a0<strong>Mindful Movements Mental Health Studio<\/strong>, we offer a unique fusion of pole fitness and mental health education, providing a holistic approach that empowers you to simultaneously strengthen your body and mind while fostering a welcoming community of support. Discover a transformative journey at Mindful Movements Mental Health Studio, where we help you develop physical strength and grace through pole, chair, and floor work and enhance your mental well-being, all within an inclusive and vibrant environment designed to boost your confidence.<\/p>\t\t\n\t<\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t            <\/div>\n        <\/div>\n                    <\/div>\n        <\/section>\n                <section class=\"elementor-section elementor-top-section elementor-element elementor-element-fb75e80 elementor-section-boxed elementor-section-height-default elementor-section-height-default ct-header-fixed-none ct-row-max-none\" data-id=\"fb75e80\" data-element_type=\"section\">\n            \n                        <div class=\"elementor-container elementor-column-gap-extended \">\n                    <div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e9d5d3b\" data-id=\"e9d5d3b\" data-element_type=\"column\">\n        <div class=\"elementor-widget-wrap elementor-element-populated\">\n                    \n                <section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7c30cb6 elementor-section-boxed elementor-section-height-default elementor-section-height-default ct-header-fixed-none ct-row-max-none\" data-id=\"7c30cb6\" data-element_type=\"section\">\n            \n                        <div class=\"elementor-container elementor-column-gap-extended \">\n                    <div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-1e0796b\" data-id=\"1e0796b\" data-element_type=\"column\">\n        <div class=\"elementor-widget-wrap\">\n                    \n                    <\/div>\n        <\/div>\n                <div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-9adfb57\" data-id=\"9adfb57\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n        <div class=\"elementor-widget-wrap elementor-element-populated\">\n                    \n        \t\t<div class=\"elementor-element elementor-element-4bd9bd6 elementor-widget elementor-widget-ct_heading\" data-id=\"4bd9bd6\" data-element_type=\"widget\" data-widget_type=\"ct_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"ct-heading h-align-center  sub-style7 ct-heading-left item-st-default\">\r\n\t    <h3 class=\"item--title st-default \" data-wow-delay=\"ms\">\r\n                <span class=\"sp-main\">\r\n            \r\n            Our Services\r\n            \r\n                    <\/span>\r\n            <\/h3>\r\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b873548 elementor-widget elementor-widget-ct_text_editor\" data-id=\"b873548\" data-element_type=\"widget\" data-widget_type=\"ct_text_editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div id=\"ct_text_editor-b873548\" class=\"ct-text-editor \" data-wow-delay=\"ms\">\n\t<div class=\"ct-inline-css\"  data-css=\"\n        \t\t\">\n\n    <\/div>\n\t<div class=\"ct-text-editor elementor-clearfix\">\n\t\t<p>Our Commitment to provide excellence services.<\/p>\t\t\n\t<\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t            <\/div>\n        <\/div>\n                <div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-6eb3453\" data-id=\"6eb3453\" data-element_type=\"column\">\n        <div class=\"elementor-widget-wrap\">\n                    \n                    <\/div>\n        <\/div>\n                    <\/div>\n        <\/section>\n                    <\/div>\n        <\/div>\n                    <\/div>\n        <\/section>\n                <section class=\"elementor-section elementor-top-section elementor-element elementor-element-b1885dc elementor-section-boxed elementor-section-height-default elementor-section-height-default ct-header-fixed-none ct-row-max-none\" data-id=\"b1885dc\" data-element_type=\"section\">\n            \n                        <div class=\"elementor-container elementor-column-gap-default \">\n                    <div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-be9b432 elementor-invisible\" data-id=\"be9b432\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;zoomIn&quot;}\">\n        <div class=\"elementor-widget-wrap elementor-element-populated\">\n                    \n        \t\t<div class=\"elementor-element elementor-element-66d0f4d elementor-widget elementor-widget-image\" data-id=\"66d0f4d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"426\" src=\"https:\/\/www.mindfulmovementsmhs.com\/wp-content\/uploads\/2024\/02\/mental-health-nyc-1024x682.webp\" class=\"attachment-large size-large wp-image-4899\" alt=\"\" srcset=\"https:\/\/www.mindfulmovementsmhs.com\/wp-content\/uploads\/2024\/02\/mental-health-nyc-1024x682.webp 1024w, https:\/\/www.mindfulmovementsmhs.com\/wp-content\/uploads\/2024\/02\/mental-health-nyc-300x200.webp 300w, https:\/\/www.mindfulmovementsmhs.com\/wp-content\/uploads\/2024\/02\/mental-health-nyc-768x512.webp 768w, https:\/\/www.mindfulmovementsmhs.com\/wp-content\/uploads\/2024\/02\/mental-health-nyc-1536x1024.webp 1536w, https:\/\/www.mindfulmovementsmhs.com\/wp-content\/uploads\/2024\/02\/mental-health-nyc.webp 2000w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d73d561 elementor-widget elementor-widget-ct_heading\" data-id=\"d73d561\" data-element_type=\"widget\" data-widget_type=\"ct_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"ct-heading h-align-center  sub-style1 ct-heading-left item-st-default\">\r\n\t    <h4 class=\"item--title st-default \" data-wow-delay=\"ms\">\r\n                <span class=\"sp-main\">\r\n            \r\n            Mental Health\n\r\n            \r\n                    <\/span>\r\n            <\/h4>\r\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t            <\/div>\n        <\/div>\n                <div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-3990331 elementor-invisible\" data-id=\"3990331\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;zoomIn&quot;}\">\n        <div class=\"elementor-widget-wrap elementor-element-populated\">\n                    \n        \t\t<div class=\"elementor-element elementor-element-c63dffc elementor-widget elementor-widget-image\" data-id=\"c63dffc\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"353\" src=\"https:\/\/www.mindfulmovementsmhs.com\/wp-content\/uploads\/2024\/02\/Baptist-blog-mar-relax-1-1024x565.jpg\" class=\"attachment-large size-large wp-image-4981\" alt=\"\" srcset=\"https:\/\/www.mindfulmovementsmhs.com\/wp-content\/uploads\/2024\/02\/Baptist-blog-mar-relax-1-1024x565.jpg 1024w, https:\/\/www.mindfulmovementsmhs.com\/wp-content\/uploads\/2024\/02\/Baptist-blog-mar-relax-1-300x166.jpg 300w, https:\/\/www.mindfulmovementsmhs.com\/wp-content\/uploads\/2024\/02\/Baptist-blog-mar-relax-1-768x424.jpg 768w, https:\/\/www.mindfulmovementsmhs.com\/wp-content\/uploads\/2024\/02\/Baptist-blog-mar-relax-1.jpg 1450w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c54649 elementor-widget elementor-widget-ct_heading\" data-id=\"3c54649\" data-element_type=\"widget\" data-widget_type=\"ct_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"ct-heading h-align-center  sub-style1 ct-heading-left item-st-default\">\r\n\t    <h4 class=\"item--title st-default \" data-wow-delay=\"ms\">\r\n                <span class=\"sp-main\">\r\n            \r\n            Healing\n\r\n            \r\n                    <\/span>\r\n            <\/h4>\r\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t            <\/div>\n        <\/div>\n                <div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-aea2ebb elementor-invisible\" data-id=\"aea2ebb\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;zoomIn&quot;}\">\n        <div class=\"elementor-widget-wrap elementor-element-populated\">\n                    \n        \t\t<div class=\"elementor-element elementor-element-e9c4def elementor-widget elementor-widget-image\" data-id=\"e9c4def\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/www.mindfulmovementsmhs.com\/wp-content\/uploads\/2024\/02\/DSC_2522min-1024x683.jpg\" class=\"attachment-large size-large wp-image-4983\" alt=\"\" srcset=\"https:\/\/www.mindfulmovementsmhs.com\/wp-content\/uploads\/2024\/02\/DSC_2522min-1024x683.jpg 1024w, https:\/\/www.mindfulmovementsmhs.com\/wp-content\/uploads\/2024\/02\/DSC_2522min-300x200.jpg 300w, https:\/\/www.mindfulmovementsmhs.com\/wp-content\/uploads\/2024\/02\/DSC_2522min-768x512.jpg 768w, https:\/\/www.mindfulmovementsmhs.com\/wp-content\/uploads\/2024\/02\/DSC_2522min-1536x1025.jpg 1536w, https:\/\/www.mindfulmovementsmhs.com\/wp-content\/uploads\/2024\/02\/DSC_2522min.jpg 1680w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f47fd76 elementor-widget elementor-widget-ct_heading\" data-id=\"f47fd76\" data-element_type=\"widget\" data-widget_type=\"ct_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"ct-heading h-align-center  sub-style1 ct-heading-left item-st-default\">\r\n\t    <h4 class=\"item--title st-default \" data-wow-delay=\"ms\">\r\n                <span class=\"sp-main\">\r\n            \r\n            Dance (Sensual Movement)\n\r\n            \r\n                    <\/span>\r\n            <\/h4>\r\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t            <\/div>\n        <\/div>\n                    <\/div>\n        <\/section>\n                <section class=\"elementor-section elementor-top-section elementor-element elementor-element-0874720 elementor-section-boxed elementor-section-height-default elementor-section-height-default ct-header-fixed-none ct-row-max-none\" data-id=\"0874720\" data-element_type=\"section\">\n            \n                        <div class=\"elementor-container elementor-column-gap-default \">\n                    <div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-930ca7a\" data-id=\"930ca7a\" data-element_type=\"column\">\n        <div class=\"elementor-widget-wrap elementor-element-populated\">\n                    \n        \t\t<div class=\"elementor-element elementor-element-0eccbba elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"0eccbba\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 26-03-2024 *\/\n.elementor-widget-divider{--divider-border-style:none;--divider-border-width:1px;--divider-color:#0c0d0e;--divider-icon-size:20px;--divider-element-spacing:10px;--divider-pattern-height:24px;--divider-pattern-size:20px;--divider-pattern-url:none;--divider-pattern-repeat:repeat-x}.elementor-widget-divider .elementor-divider{display:flex}.elementor-widget-divider .elementor-divider__text{font-size:15px;line-height:1;max-width:95%}.elementor-widget-divider .elementor-divider__element{margin:0 var(--divider-element-spacing);flex-shrink:0}.elementor-widget-divider .elementor-icon{font-size:var(--divider-icon-size)}.elementor-widget-divider .elementor-divider-separator{display:flex;margin:0;direction:ltr}.elementor-widget-divider--view-line_icon .elementor-divider-separator,.elementor-widget-divider--view-line_text .elementor-divider-separator{align-items:center}.elementor-widget-divider--view-line_icon .elementor-divider-separator:after,.elementor-widget-divider--view-line_icon .elementor-divider-separator:before,.elementor-widget-divider--view-line_text .elementor-divider-separator:after,.elementor-widget-divider--view-line_text .elementor-divider-separator:before{display:block;content:\"\";border-block-end:0;flex-grow:1;border-block-start:var(--divider-border-width) var(--divider-border-style) var(--divider-color)}.elementor-widget-divider--element-align-left .elementor-divider .elementor-divider-separator>.elementor-divider__svg:first-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-left .elementor-divider-separator:before{content:none}.elementor-widget-divider--element-align-left .elementor-divider__element{margin-left:0}.elementor-widget-divider--element-align-right .elementor-divider .elementor-divider-separator>.elementor-divider__svg:last-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-right .elementor-divider-separator:after{content:none}.elementor-widget-divider--element-align-right .elementor-divider__element{margin-right:0}.elementor-widget-divider--element-align-start .elementor-divider .elementor-divider-separator>.elementor-divider__svg:first-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-start .elementor-divider-separator:before{content:none}.elementor-widget-divider--element-align-start .elementor-divider__element{margin-inline-start:0}.elementor-widget-divider--element-align-end .elementor-divider .elementor-divider-separator>.elementor-divider__svg:last-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-end .elementor-divider-separator:after{content:none}.elementor-widget-divider--element-align-end .elementor-divider__element{margin-inline-end:0}.elementor-widget-divider:not(.elementor-widget-divider--view-line_text):not(.elementor-widget-divider--view-line_icon) .elementor-divider-separator{border-block-start:var(--divider-border-width) var(--divider-border-style) var(--divider-color)}.elementor-widget-divider--separator-type-pattern{--divider-border-style:none}.elementor-widget-divider--separator-type-pattern.elementor-widget-divider--view-line .elementor-divider-separator,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:after,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:before,.elementor-widget-divider--separator-type-pattern:not([class*=elementor-widget-divider--view]) .elementor-divider-separator{width:100%;min-height:var(--divider-pattern-height);-webkit-mask-size:var(--divider-pattern-size) 100%;mask-size:var(--divider-pattern-size) 100%;-webkit-mask-repeat:var(--divider-pattern-repeat);mask-repeat:var(--divider-pattern-repeat);background-color:var(--divider-color);-webkit-mask-image:var(--divider-pattern-url);mask-image:var(--divider-pattern-url)}.elementor-widget-divider--no-spacing{--divider-pattern-size:auto}.elementor-widget-divider--bg-round{--divider-pattern-repeat:round}.rtl .elementor-widget-divider .elementor-divider__text{direction:rtl}.e-con-inner>.elementor-widget-divider,.e-con>.elementor-widget-divider{width:var(--container-widget-width,100%);--flex-grow:var(--container-widget-flex-grow)}<\/style>\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-44cf4bc elementor-widget elementor-widget-ct_heading\" data-id=\"44cf4bc\" data-element_type=\"widget\" data-widget_type=\"ct_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"ct-heading h-align-center  sub-style1 ct-heading-left item-st-default\">\r\n\t    <h5 class=\"item--title st-default \" data-wow-delay=\"ms\">\r\n                <span class=\"sp-main\">\r\n            \r\n            Packages\r\n            \r\n                    <\/span>\r\n            <\/h5>\r\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9dd1538 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"9dd1538\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t            <\/div>\n        <\/div>\n                    <\/div>\n        <\/section>\n                <section class=\"elementor-section elementor-top-section elementor-element elementor-element-7a1ee43 elementor-section-boxed elementor-section-height-default elementor-section-height-default ct-header-fixed-none ct-row-max-none\" data-id=\"7a1ee43\" data-element_type=\"section\">\n            \n                        <div class=\"elementor-container elementor-column-gap-default \">\n                    <div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-609f9a6 elementor-invisible\" data-id=\"609f9a6\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;zoomIn&quot;}\">\n        <div class=\"elementor-widget-wrap elementor-element-populated\">\n                    \n        \t\t<div class=\"elementor-element elementor-element-344eb3b elementor-widget elementor-widget-ct_heading\" data-id=\"344eb3b\" data-element_type=\"widget\" data-widget_type=\"ct_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"ct-heading h-align-center  sub-style1 ct-heading-left item-st-default\">\r\n\t    <h4 class=\"item--title st-default \" data-wow-delay=\"ms\">\r\n                <span class=\"sp-main\">\r\n            \r\n            Intro to Mindful Movements\r\n            \r\n                    <\/span>\r\n            <\/h4>\r\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d0845a elementor-widget elementor-widget-text-editor\" data-id=\"6d0845a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 26-03-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Intro to Mindful Movement is a gentle 3 or 6\u2011week series for brand\u2011new or nervous students who want a softer start with pole. We use slow, simple movement and plain language to help you feel safer in your body and more ready for regular classes. <\/p><p>Please email for more details or a consultation.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t            <\/div>\n        <\/div>\n                <div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-82edce0 elementor-invisible\" data-id=\"82edce0\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;zoomIn&quot;}\">\n        <div class=\"elementor-widget-wrap elementor-element-populated\">\n                    \n        \t\t<div class=\"elementor-element elementor-element-33be1f0 elementor-widget elementor-widget-ct_heading\" data-id=\"33be1f0\" data-element_type=\"widget\" data-widget_type=\"ct_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"ct-heading h-align-center  sub-style1 ct-heading-left item-st-default\">\r\n\t    <h4 class=\"item--title st-default \" data-wow-delay=\"ms\">\r\n                <span class=\"sp-main\">\r\n            \r\n            Mindfully Moving(Intermediate- advanced)\r\n            \r\n                    <\/span>\r\n            <\/h4>\r\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b63d91 elementor-widget elementor-widget-text-editor\" data-id=\"3b63d91\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>A 3\u20136 week series for students who already know the basics and want to feel their movement more deeply\u2014not just learn more tricks. We slow things down, refine flow and musicality, and use body awareness to help you get out of your head, release tension, and connect more honestly with how you move.<\/p><p>Please email for more details or a consultation.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t            <\/div>\n        <\/div>\n                    <\/div>\n        <\/section>\n                <section class=\"elementor-section elementor-top-section elementor-element elementor-element-f31fe76 elementor-section-stretched elementor-section-full_width elementor-section-height-default elementor-section-height-default ct-header-fixed-none ct-row-max-none\" data-id=\"f31fe76\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n                            <div class=\"elementor-background-overlay\"><\/div>\n                \n                        <div class=\"elementor-container elementor-column-gap-no \">\n                    <div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ce172aa\" data-id=\"ce172aa\" data-element_type=\"column\">\n        <div class=\"elementor-widget-wrap\">\n                    \n                    <\/div>\n        <\/div>\n                <div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-aae2892 col-offset-right\" data-id=\"aae2892\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n        <div class=\"elementor-widget-wrap elementor-element-populated\">\n                    <div class=\"elementor-background-overlay\"><\/div>\n                    \n        \t\t<div class=\"elementor-element elementor-element-ffef273 elementor-widget elementor-widget-spacer\" data-id=\"ffef273\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 26-03-2024 *\/\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container{height:100%;width:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty,.e-con>.elementor-widget-spacer.elementor-widget-empty{position:relative;min-height:22px;min-width:22px}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon,.e-con>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon{position:absolute;top:0;bottom:0;left:0;right:0;margin:auto;padding:0;width:22px;height:22px}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fd91106 elementor-widget elementor-widget-ct_heading\" data-id=\"fd91106\" data-element_type=\"widget\" data-widget_type=\"ct_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"ct-heading h-align-  sub-style1 ct-heading-left item-st-default\">\r\n\t    <h3 class=\"item--title st-default \" data-wow-delay=\"ms\">\r\n                <span class=\"sp-main\">\r\n            \r\n            Mindful Movements Mental Health Studio\r\n            \r\n                    <\/span>\r\n            <\/h3>\r\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ed7a5a elementor-widget elementor-widget-ct_text_editor\" data-id=\"1ed7a5a\" data-element_type=\"widget\" data-widget_type=\"ct_text_editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div id=\"ct_text_editor-1ed7a5a\" class=\"ct-text-editor \" data-wow-delay=\"ms\">\n\t<div class=\"ct-inline-css\"  data-css=\"\n        \t\t\">\n\n    <\/div>\n\t<div class=\"ct-text-editor elementor-clearfix\">\n\t\t<p>In order to acquire our services please kindly send us your inquiry of interest. We will respond back<br \/>immediately.<\/p>\t\t\n\t<\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fda3c8e elementor-widget elementor-widget-spacer\" data-id=\"fda3c8e\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t            <\/div>\n        <\/div>\n                    <\/div>\n        <\/section>\n        \t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Our Goals Our Goals include offering mental health education through movement, fostering a community for women and those with feminine energy, and changing the perception of mental health by offering an alternative to traditional therapy. Our Aims Our Aims are to provide a unique, supportive, and fun approach, encouraging individuals to move and improve their [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-9","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.mindfulmovementsmhs.com\/index.php\/wp-json\/wp\/v2\/pages\/9","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindfulmovementsmhs.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.mindfulmovementsmhs.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindfulmovementsmhs.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindfulmovementsmhs.com\/index.php\/wp-json\/wp\/v2\/comments?post=9"}],"version-history":[{"count":10,"href":"https:\/\/www.mindfulmovementsmhs.com\/index.php\/wp-json\/wp\/v2\/pages\/9\/revisions"}],"predecessor-version":[{"id":5087,"href":"https:\/\/www.mindfulmovementsmhs.com\/index.php\/wp-json\/wp\/v2\/pages\/9\/revisions\/5087"}],"wp:attachment":[{"href":"https:\/\/www.mindfulmovementsmhs.com\/index.php\/wp-json\/wp\/v2\/media?parent=9"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}